You love your partner. You’re attracted to them. So why does sex sometimes feel like… the last thing you want? If you’ve ever found yourself thinking “What’s wrong with me?”  or “Why don’t I want it like I used to?”  — you are far from alone . One of the most common (and least talked about) struggles in relationships is the disconnect between love and desire . And despite what movies, social media, or outdated sex advice might suggest, being “not in the mood” does not  mean y

Strengthening your pelvic floor doesn’t just improve function — it can completely transform the quality of your pleasure. The pelvic floor muscles play a huge role in arousal, sensation, orgasm intensity, and even emotional intimacy. When these muscles are weak, sex can feel dull, disconnected, or harder to enjoy. But when they’re strong and responsive, everything becomes more intense, more controlled, and more pleasurable. Below is a deeper look at exactly how  Kegels elevat

Let’s be real — when it comes to intimacy, it’s not just about the act itself. It’s about connection, confidence, and chemistry. The truth is, most women crave more than just physical touch — they want to feel seen , wanted , and completely desired . If you can tap into that, you’re not just giving pleasure… you’re creating an experience she won’t forget. So, let’s talk about how to make your girl feel really  good in the bedroom — mind, body, and soul. 1. Start Before You Ev